Lesson Plan
Confidence Techniques Lesson Plan
Students will learn techniques to boost self-esteem and reduce anxiety through positive self-talk and body language exercises.
Enhancing confidence in middle school students empowers them to handle challenges and reduces anxiety by fostering a positive mindset.
Audience
Time
Approach
Materials
Prep
Preparation and Setup
5 minutes
Step 1
Introduction & Positive Self-Talk Discussion
5 minutes
Step 2
Interactive Activity: Body Language Exercises
10 minutes
Step 3
Self-Talk Activity & Reflection
10 minutes
Slide Deck
Welcome to Confidence Boosters
Understanding Confidence & Self-Talk
Benefits of Positive Self-Talk
Body Language Exercises
Positive Self-Talk Activity
Reflection & Next Steps
Activity
Worksheet
