Lesson Plan

Confidence Circuit

Boost self-esteem and be active

This lesson involves a series of outdoor physical activities and games designed to boost self-esteem and promote teamwork. Activities include relay races, obstacle courses, and team-building exercises, followed by a reflection session. It's important because it combines physical activity with teamwork and self-reflection, helping students to recognize their strengths and improve their confidence.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Icebreaker

5 mins

Step 3

Warm-Up

5 mins

Step 4

Relay Races

10 mins

Step 5

Obstacle Course

15 mins

Step 6

Team-Building Exercise

15 mins

Step 7

Reflection Session

10 mins

Step 8

Closure

5 mins

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Worksheet

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Discussion

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Confidence Circuit

Tamara peay

Tier 1
For Schools
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