Lesson Plan
Conquer the Test Beast: Lesson Plan
Equip 4th and 5th graders with practical strategies to manage test anxiety by learning grounding, deep breathing, and coping skills.
Reducing test anxiety helps students feel confident, perform better, and develop healthy stress management habits.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Warm-Up
5 minutes
Step 2
Video and Discussion
10 minutes
Step 3
Interactive Activity
15 minutes
Step 4
Cool Down
5 minutes
Slide Deck
Conquer the Test Beast
Warm-Up
Interactive Activity
Cool Down & Recap
Key Takeaways
Script
Discussion
Activity
Warm Up
Cool Down
