Lesson Plan
Conquering School Jitters Lesson Plan
Help 6th graders identify and manage feelings related to school avoidance and anxiety through engaging activities, video content, and discussions.
Addressing school jitters early builds students' confidence and equips them with strategies to overcome anxiety, paving the way for a more positive school experience.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
30 minutes
Step 1
Session 1: Introduction & Engagement
45 minutes
Step 2
Session 2: Deepening Understanding & Application
45 minutes
Slide Deck
Understanding School Anxiety
What Triggers School Anxiety?
Signs of Anxiety
Coping Strategies
Your Thoughts?
Remember...
Script
Activity
Discussion
Warm Up
Cool Down
