Lesson Plan
Conquering the Test Monster Lesson Plan
Help 4th graders understand what testing anxiety is and learn coping strategies to manage it, leaving them more confident about tests.
Testing anxiety can hinder performance and confidence. This lesson equips students with tools to recognize and manage anxiety, supporting their academic and emotional well-being.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Warm-Up (5 minutes)
5 minutes
Step 2
Introduction (5 minutes)
5 minutes
Step 3
Main Activity (10 minutes)
10 minutes
Step 4
Video and Discussion (5 minutes)
5 minutes
Step 5
Cool-Down (5 minutes)
5 minutes
Slide Deck
Conquering the Test Monster
Warm-Up: Feeling Check-In
What is Testing Anxiety?
Main Activity: Tame Your Test Monster
Cool Down: Deep Breathing & Reflection
Script
Activity
Warm Up
Cool Down
