Lesson Plan
Cool Down After Assessments
Calm down after assessments
This lesson is designed to help students calm down and relax after taking interim assessments. It incorporates a variety of strategies including Game-Based Learning and Restorative Practices to engage students in calming activities. This lesson is important as it helps students manage stress and anxiety, promoting a healthy mental state and improving their ability to focus and learn in future lessons.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Video Meditation
5 mins
Step 3
Reading and Reflection
10 mins
Step 4
Mindfulness Games
15 mins
Step 5
Discussion
10 mins
Step 6
Exit Ticket
10 mins
Step 7
Closure
5 mins
Worksheet
Reading
Discussion
Quiz
Personal Relaxation Plan Exit Ticket
Worksheet
