Lesson Plan
Cool Down, Calm Down Lesson Plan
Students will learn self-calming and conflict resolution techniques to manage anger and resolve conflicts peacefully.
Understanding and practicing conflict resolution helps 8th graders better manage their emotions, leading to healthier interactions in challenging situations.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
5 minutes
Step 1
Introduction
5 minutes
Step 2
Activity 1: Identifying Triggers and Calming Techniques
10 minutes
Step 3
Activity 2: Role-Play Scenarios
10 minutes
Step 4
Conclusion and Reflection
5 minutes
Slide Deck
Cool Down, Calm Down
Session Agenda
What is Conflict Resolution?
Identifying Triggers
Calming Techniques
Role-Play Scenarios
Outcomes of Conflict
Conclusion & Reflection
Activity
Discussion
