Lesson Plan

Cool Down Game Hour

Engage in games to unwind

This lesson plan is designed to help students unwind and regulate their emotions after interim assessments through engaging and collaborative games. By incorporating game-based learning and trauma-informed teaching strategies, students will have the opportunity to relax, have fun, and develop social-emotional skills in a supportive environment. This lesson is important as it provides a necessary break from academic stress and fosters a sense of community and teamwork among students.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Movement Game: Freeze Dance

10 mins

Step 3

Game Activity: Charades

10 mins

Step 4

Mindfulness Activity: Thought Bubbles

10 mins

Step 5

Discussion: Emotional Regulation

5 mins

Step 6

Quiz: Fun Facts About Emotions

5 mins

Step 7

Exit Ticket: Reflection

5 mins

Step 8

Closure

5 mins

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Discussion

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Quiz

Fun Facts About Emotions Quiz

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Worksheet

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Worksheet

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Cool Down Game Hour

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Joleen Shillingford

Tier 1
For Schools
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