Lesson Plan

Cool It Guardians Lesson Plan

Students will identify their anger triggers, understand physical and emotional signs of anger, and practice coping strategies to manage anger in healthy ways.

Teaching anger management helps students reduce conflicts, improve peer relationships, and build lifelong emotional regulation skills, fostering a more positive classroom environment.

Audience

Time

Approach

Materials

Prep

Organize Materials and Space

10 minutes

Step 1

Introduction and Warm-Up

10 minutes

Step 2

Identifying Triggers

20 minutes

Step 3

Understanding Anger

15 minutes

Step 4

Learning Coping Strategies

25 minutes

Step 5

Role-Play Practice

15 minutes

Step 6

Reflection and Closing

5 minutes

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Slide Deck

Cool It Guardians

Group Norms & Warm-Up

Session Goals

Identifying Triggers

Your Personal Triggers

Understanding Anger Signs

Coping Strategies

Role-Play Practice

Reflection & Closing

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Worksheet

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Activity

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Activity

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Cool It Guardians

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