Lesson Plan
Cool Under Fire Plan
Student will identify personal teasing triggers, reshape negative thoughts, and practice calm, assertive responses through self-awareness, cognitive reframing, and role-play.
Managing teasing non-aggressively builds self-regulation, reduces conflict, and strengthens peer relationships by teaching the student to pause, reflect, and respond calmly.
Audience
Time
Approach
Materials
Prep
Prepare Materials and Space
10 minutes
Step 1
Introduction and Rapport Building
5 minutes
Step 2
Self-Awareness Exploration
15 minutes
Step 3
Cognitive Reframing Instruction
15 minutes
Step 4
Role-Play Practice
20 minutes
Step 5
Reflection and Wrap-Up
5 minutes
Slide Deck
Cool Under Fire
Session Objectives
Why It Matters
Agenda
Self-Awareness: Triggers
Cognitive Reframing
Calm Response Strategies
Role-Play Practice
Reflection & Action Plan
Next Steps
Worksheet
Worksheet
Activity
Reading
Journal
