Lesson Plan

Cool Your Fire Lesson Plan

Students will identify physical and emotional signs of anger, use an anger thermometer to rate intensity, and practice cooling strategies through a hands-on game.

Helping students recognize and manage anger builds self-awareness, reduces outbursts, and fosters healthy peer support—essential skills for emotional regulation and a positive classroom climate.

Audience

Time

Approach

Materials

Prep

Prepare Room and Materials

5 minutes

Step 1

Warm Up

3 minutes

Step 2

Introduce Anger Signs

5 minutes

Step 3

Anger Thermometer Activity

8 minutes

Step 4

Coping Strategy Game

7 minutes

Step 5

Cool Down Reflection

2 minutes

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Worksheet

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Discussion

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Activity

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Game

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Warm Up

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Cool Down

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Cool Your Fire

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Christina Jacobsen

Tier 2
For Schools
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