Lesson Plan
Coping Like a Pro Lesson Plan
Introduce 7th graders to essential coping skills and equip them with practical strategies to manage stress and emotions effectively.
Learning coping skills helps students navigate stress and emotional challenges, promoting emotional resilience and a healthier classroom environment.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction
5 minutes
Step 2
Interactive Discussion and Activity
15 minutes
Step 3
Reflection and Wrap-Up
5 minutes
Slide Deck
What Are Coping Skills?
Types of Coping Strategies
How Do They Work?
Coping in Action
Remember!
Worksheet
