Lesson Plan
Coping Like a Pro Lesson Plan
Introduce 7th-grade students to essential coping skills to manage stress and emotions effectively.
Developing coping skills fosters resilience and emotional well-being, helping students navigate academic and personal challenges.
Audience
Time
Approach
Materials
Prep
Pre-Class Preparation
10 minutes
Step 1
Introduction to Coping Skills
5 minutes
Step 2
Interactive Activities
15 minutes
Step 3
Reflection and Wrap-up
10 minutes
Slide Deck
Coping Like a Pro
What Are Coping Skills?
Interactive Coping Activities
Reflection Time
Summary & Wrap-Up
Worksheet
Worksheet
