Lesson Plan
Coping Like a Pro Lesson Plan
Equip 7th-grade students with practical coping strategies for managing stress and emotions during challenging situations.
Developing coping skills is vital for emotional resilience and navigating the challenges of adolescence.
Audience
Time
Approach
Materials
Prep
Review and Prepare
5 minutes
Step 1
Introduction
5 minutes
Step 2
Interactive Activity
15 minutes
Step 3
Reflection
5 minutes
Slide Deck
Coping Like a Pro
What is Coping?
Common Stressors
Effective Coping Strategies
Group Activity
Reflection
Activity
