Lesson Plan
Coping Like a Pro Lesson Plan
Introduce 7th grade students to essential coping skills to manage stress and emotions, empowering them to tackle challenges both academically and personally.
Understanding coping skills enhances students' ability to manage stress and negative feelings, which is crucial for their overall well-being and success in school.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Interactive Activity: Coping Strategies Brainstorm
10 minutes
Step 3
Wrap-Up and Reflection
5 minutes
Slide Deck
Coping Like a Pro
What Are Coping Skills?
Examples of Coping Skills
Interactive Activity: Brainstorm
Reflection & Wrap-Up
Feedback & Next Steps
Activity
