Lesson Plan

Coping Skills Adventure

Develop basic coping skills

This lesson introduces third-grade girls to basic coping skills through an engaging and interactive activity. By participating in a hands-on experience, students will learn practical strategies to manage emotions and stress. This lesson is important as it equips young students with essential tools for emotional regulation, promoting mental well-being and resilience.

Audience

Time

Approach

Materials

Step 1

Introduction

3 mins

Step 2

Activity: Coping Skills Adventure

7 mins

Step 3

Craft: Coping Skills Wheel

7 mins

Step 4

Reflection and Sharing

3 mins

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Worksheet

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Coping Skills Adventure

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Melissa Mader

Tier 1
For Schools
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