Coping Skills Adventure with Pedro

Teaching coping skills

In this lesson, students will learn about coping skills through an engaging video and a hands-on activity. The lesson begins with a video that teaches children how to manage big emotions in three simple steps: identifying feelings, thinking about coping skills, and practicing those skills. Following the video, students will participate in an activity where they identify and practice coping skills. This lesson is important as it equips students with tools to manage their emotions and stress, fostering emotional resilience and well-being.