Lesson Plan

Coping Skills Exploration

Identify a coping skill when upset

This lesson helps 6th-grade students identify coping skills to use when feeling upset or overwhelmed. By exploring different scenarios, students will learn to recognize emotions and select appropriate coping strategies. This lesson is important as it equips students with tools to manage their emotions effectively, promoting emotional well-being and resilience.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Scenario Exploration

10 mins

Step 3

Discussion and Sharing

5 mins

Step 4

Closure

2 mins

Lesson Plan

Coping Skills Exploration

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Scenario Exploration

Step 3

Discussion and Sharing

Step 4

Closure

Worksheet

Coping Skills Exploration

Kailey Bay