Lesson Plan
Coping Skills for Everyday Challenges
Introduce coping skills to help students manage stress, build resilience, and improve emotional well-being.
Understanding coping skills equips students with practical strategies to handle everyday challenges and promotes a positive emotional environment.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction and Overview
5 minutes
Step 2
Interactive Activity
20 minutes
Step 3
Reflection and Wrap-Up
5 minutes
Slide Deck
Coping Skills for Everyday Challenges
Introduction & Overview
Interactive Activity
Reflection & Wrap-Up
Conclusion
Worksheet
Worksheet
