Lesson Plan
Coping Skills: Your Superpower
Students will explore and practice coping skills to manage stress and emotions, gaining practical strategies for everyday challenges.
By mastering coping strategies, students enhance emotional resilience, which supports both academic success and personal well-being.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction & Discussion
5 minutes
Step 2
Interactive Activity
15 minutes
Step 3
Reflection & Wrap-Up
10 minutes
Slide Deck
Coping Skills: Your Superpower
What are Coping Skills?
Why Do We Need Them?
Interactive Activity
Reflection & Wrap-Up
Activity
Worksheet
