Lesson Plan

Coping Skills Superheroes Lesson Plan

Students will learn to identify and use personal coping skills by imagining themselves as superheroes with unique powers to manage stress and emotions.

This lesson empowers students with emotional intelligence and resilience, giving them creative tools to navigate challenging emotions in a supportive, engaging way.

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Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Introduction & Discussion

5 minutes

Step 2

Creative Activity

5 minutes

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Discussion

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Activity

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Coping Skills Superheroes

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Tier 1
For Schools
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Health & Wellness

Behavioral Supports

Counseling & Therapy

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Special Education

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Career & Life Skills

Arts & Creativity

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