Lesson Plan
Coping Skills Superpowers Plan
Students will learn and practice coping skills to manage stress and emotions in real-life situations, enhancing their resilience and emotional well-being.
This lesson empowers students with practical stress management tools that are essential for their emotional health and academic success.
Audience
Time
Approach
Materials
Prep
Preparation for the Session
10 minutes
Step 1
Introduction and Discussion
5 minutes
Step 2
Skill Development Activity
15 minutes
Step 3
Reflection and Wrap-Up
10 minutes
Slide Deck
Welcome to Coping Skills Superpowers
Why Are Coping Skills Important?
Key Coping Skills
Practice Makes Perfect!
Reflection & Wrap-Up
Activity
