Lesson Plan
Coping Skills Superpowers
Introduce essential coping skills to 7th graders, empowering them to handle stress and challenges effectively by understanding and applying practical techniques.
Learning coping skills helps students manage their emotions, reduce stress, and build resilience, essential for academic and personal success.
Audience
Time
Approach
Materials
Prep
Review and Setup
5 minutes
Step 1
Introduction to Coping Skills
5 minutes
Step 2
Interactive Activity
15 minutes
Step 3
Reflection and Wrap-Up
10 minutes
Slide Deck
Coping Skills Superpowers
What are Coping Skills?
Key Coping Strategies
Interactive Activity
Reflection & Wrap-Up
Your Coping Skills Superpowers
Worksheet
