Lesson Plan
Coping Skills Superpowers Lesson Plan
Students will learn and practice essential coping skills, identifying strategies to handle stress and emotions, and apply them to real-life situations.
Building coping skills at a young age empowers students to manage stress, enhances emotional resilience, and supports overall mental well-being.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
5 minutes
Step 1
Introduction
5 minutes
Step 2
Interactive Group Discussion
10 minutes
Step 3
Coping Strategies Brainstorm Activity
10 minutes
Step 4
Reflection & Wrap-up
5 minutes
Slide Deck
Coping Skills Superpowers
What are Coping Skills?
Group Discussion
Coping Strategies Brainstorm
Reflection & Wrap-up
Worksheet
