Lesson Plan
Coping Skills Toolbox
Build Coping Skills
In this lesson, students will learn about different coping mechanisms through a short video and engage in a hands-on activity to create a personalized 'Coping Skills Toolbox' filled with strategies they can use in various situations. The lesson will conclude with a discussion to reinforce their understanding.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Activity: Creating the Coping Skills Toolbox
15 mins
Step 3
Discussion & Reflection
7 mins
Step 4
Closure
3 mins
Discussion
