Lesson Plan

Coping Skills Workshop

Develop coping skills for anxiety

This lesson aims to help 7th graders develop coping skills for managing anxiety through an interactive and supportive approach. Given the significant impact of anxiety on students' well-being and academic performance, this lesson is crucial for helping them navigate their emotions in a healthy way.

Audience

Time

Approach

Materials

Step 1

Introduction

3 mins

Step 2

Discussion

7 mins

Step 3

Activity

7 mins

Step 4

Closure

3 mins

Lesson Plan

Coping Skills Workshop

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Discussion

Step 3

Activity

Step 4

Closure

Discussion

Worksheet

Quiz

Exit Ticket

Coping Skills Workshop

Ting Gao