Lesson Plan
Coping Skills: Your Superpower
Students will learn essential coping skills to manage stress and emotions, empowering them with practical strategies for success.
Understanding and practicing coping skills helps students handle stress effectively, boosting both emotional well-being and academic performance.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction
5 minutes
Step 2
Interactive Activity
15 minutes
Step 3
Reflection and Conclusion
5 minutes
Slide Deck
Coping Skills: Your Superpower
Introduction: What Are Coping Skills?
Interactive Activity: Coping Strategies
Reflection & Conclusion
Worksheet
Worksheet
