Lesson Plan
Coping with Anxiety Circle
Coping with anxiety
In this lesson, students will gather in a Restorative Circle to discuss anxiety and healthy coping mechanisms. This lesson is important as it fosters social skills, supports mental health, and encourages a supportive classroom environment.
Audience
Time
Approach
Materials
Step 1
Introduction
3 mins
Step 2
Restorative Circle
10 mins
Step 3
Activity: Coping Strategies
7 mins
Step 4
Exit Ticket
5 mins
Step 5
Closure
1 min
Discussion
Worksheet
Quiz
Exit Ticket: Coping with Anxiety
Worksheet
