Lesson Plan
Lesson Plan
Review the Zones of Regulation and reinforce coping strategies for managing emotions.
Revisiting these zones with a focus on coping skills helps students effectively manage intense emotions and apply self-regulation strategies in daily situations.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Review (5 minutes)
5 minutes
Step 2
Main Discussion & Coping Strategies (15 minutes)
15 minutes
Step 3
Interactive Matching Activity (5 minutes)
5 minutes
Step 4
Cool Down & Reflection (5 minutes)
5 minutes
Slide Deck
Coping with Colors: Zones Review
Remembering the Zones
The Green Zone & Coping
The Yellow Zone & Coping
The Red Zone & Coping
Activity & Reflection
Discussion
Warm Up
Cool Down
Activity
