

Students will unearth and challenge their core limiting beliefs by identifying personal thought patterns, examining their origins, and practicing positive reframing to foster a stronger self-concept.
Addressing core beliefs helps students recognize negative self-talk patterns and empowers them with tools to reframe thoughts, boosting confidence, resilience, and self-awareness critical for their transition out of high school.
10 minutes
5 minutes
10 minutes
10 minutes
10 minutes
5 minutes