Lesson Plan
Creating SMART Goals for Health
Develop SMART health goals
In this lesson, students will learn about the SMART framework for setting goals and apply it to create their own health-related goals. This lesson is important as it helps students develop skills in goal-setting, which is crucial for personal development and health management.
Audience
Time
Approach
Materials
Step 1
Introduction to SMART Goals
10 mins
Step 2
Group Activity: Creating a SMART Goal
20 mins
Step 3
Group Presentations
10 mins
Step 4
Reflection and Wrap-Up
5 mins
Worksheet
Reading
