Lesson Plan

Session 1 Plan

In this 30-minute session, the student will learn to identify and label basic emotions in self and others through direct instruction, self-reflection, and guided practice, culminating in a quick formative check.

Building emotion recognition lays the groundwork for self-awareness and accountability, helping the student understand personal triggers and the impact of feelings on behavior.

Audience

Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Check-In & Warm-Up

5 minutes

Step 2

Introduction to Basic Emotions

7 minutes

Step 3

Self-Reflection Activity

8 minutes

Step 4

Guided Practice with Scenarios

7 minutes

Step 5

Formative Assessment Quiz

3 minutes

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Script

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Worksheet

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Discussion

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Quiz

Session 1 Quiz

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Lesson Plan

Session 2 Plan

In this 30-minute session, the student will learn and practice emotion regulation strategies (e.g., deep breathing, positive self-talk) and refusal skills to manage impulses and say no to peers in rule-breaking scenarios.

Teaching regulation and refusal skills helps the student gain self-control, take accountability for actions, and recognize how choices affect others, boosting social responsibility and peer relationships.

Audience

Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Check-In & Mood Reflection

5 minutes

Step 2

Review & Introduce Regulation

7 minutes

Step 3

Practice Regulation Techniques

8 minutes

Step 4

Role-Play Refusal Skills

7 minutes

Step 5

Formative Assessment Quiz

3 minutes

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Script

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Worksheet

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Game

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Reading

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Quiz

Session 2 Quiz

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Discussion

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Slide Deck

Emotion Detective Quest: Session 1

Check-In & Warm-Up

Introduction to Basic Emotions

Self-Reflection Activity

Guided Practice with Scenarios

Formative Assessment Quiz

Wrap-Up & Next Steps

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Slide Deck

Emotion Detective Quest: Session 2

Check-In & Mood Reflection

Review & Introduce Regulation

Practice Regulation Techniques

Role-Play Refusal Skills

Formative Assessment Quiz

Wrap-Up & Next Steps

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Lesson Plan

Session 3 Plan

In this 30-minute session, the student will learn to recognize how their emotions and behaviors impact others, practice perspective-taking, and develop sincere apology skills through discussion, reflection, and role-play, finishing with a brief quiz.

Understanding the connection between one’s actions and others’ feelings builds accountability, empathy, and stronger relationships by helping the student see and repair harm.

Audience

Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Check-In & Review Mood

5 minutes

Step 2

Introduce Impact & Accountability

7 minutes

Step 3

Perspective-Taking Activity

8 minutes

Step 4

Role-Play Apology Skills

7 minutes

Step 5

Formative Assessment Quiz

3 minutes

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Script

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Worksheet

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Emotion Detective Quest

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Kristen Hayden

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For Schools
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