Lesson Plan

Emotion Explorers

Teaching emotional regulation strategies

In this lesson, students will learn about emotional regulation through engaging activities and games. They will explore different emotions and practice strategies to manage them effectively. This lesson is important as it helps young learners develop essential social-emotional skills, enabling them to navigate their feelings and interactions in the classroom.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Emotion Matching Game

10 minutes

Step 3

Emotion Regulation Strategies

5 minutes

Step 4

Worksheet Activity

5 minutes

Step 5

Closure

5 minutes

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Emotion Explorers

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Rachel Sullivan

Tier 1
For Schools
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