Lesson Plan

Emotion Explorers

Emotional Self-Regulation

In this lesson, students will explore emotional self-regulation through engaging activities and discussions. They will learn to identify and manage their emotions using practical strategies. This lesson is important as it equips students with essential skills to handle their emotions effectively, promoting better social interactions and personal well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Discussion

5 mins

Step 4

Worksheet Activity

5 mins

Step 5

Emotion Charades

5 mins

Step 6

Closure

2 mins

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Discussion

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Worksheet

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Reading

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Reading

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Emotion Explorers

RaShanda Hartman

Tier 1
For Schools
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Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

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