Lesson Plan

Emotion Regulation Adventures

Emotion regulation strategies

This lesson plan is designed to help kindergarten students learn emotion regulation strategies through engaging and interactive activities. Over five sessions, students will explore different emotions and learn techniques to manage them effectively. The lessons incorporate game-based and active learning strategies, making them suitable for young learners with limited reading abilities. By the end of the lessons, students will have a toolkit of strategies to help them regulate their emotions, promoting better social interactions and personal well-being.

Audience

Time

Approach

Materials

Step 1

Introduction to Emotions

5 mins

Step 2

Watch Video: Self-Regulation Song

5 mins

Step 3

Emotion Charades

10 mins

Step 4

Breathing Exercise

5 mins

Step 5

Closure and Reflection

5 mins

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Emotion Regulation Adventures

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Samantha Staples

Tier 1
For Schools
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