Lesson Plan

Snapshot Session Guide

Guide a 3rd grader through quick verbal prompts, drawing, and a brief stretch to capture their current emotions and identify coping strategies for personalized support.

This targeted 20-minute assessment builds self-awareness, helps the counselor understand the student’s emotional state, and informs tailored interventions to support the child’s well-being.

Audience

Time

Approach

Materials

Prep

Review Materials

5 minutes

Step 1

Greeting & Warm-Up

2 minutes

Step 2

Emotion Check-In

5 minutes

Step 3

Drawing Activity

7 minutes

Step 4

Reflection & Discussion

4 minutes

Step 5

Self-Soothing Cool-Down

2 minutes

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Slide Deck

How Do You Feel?

Happy

Sad

Angry

Scared

Surprised

Excited

Calm

Worried

Great Job!

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Worksheet

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Cool Down

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Emotion Snapshot

Araceli

Tier 3
For Schools
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