Lesson Plan
Emotion Thermometer: Scaling Feelings Effectively
Learn to use an emotion thermometer to express and scale feelings.
This lesson helps students articulate emotions, enhancing emotional intelligence and self-regulation.
Audience
Time
Approach
Materials
Prep
Prepare Emotion Thermometer Visual Aid
15 minutes
Step 1
Introduction to Emotions
10 minutes
Step 2
Demonstrate the Emotion Thermometer
10 minutes
Step 3
Activity: Scale Your Feelings
15 minutes
Step 4
Class Discussion and Reflection
10 minutes
Slide Deck
Welcome to Emotion Thermometer
Why Emotions Matter
What is an Emotion Thermometer?
The Emotion Thermometer Scale
Activity: Scale Your Feelings
Reflect and Share
