Lesson Plan
Emotional Regulation Lesson Plan
Understand and manage emotions to reduce disruptive behavior.
Helps students develop self-control and improve classroom behavior.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduction and Warm-Up
3 minutes
Step 2
Video Viewing
3 minutes
Step 3
Interactive Activity
7 minutes
Step 4
Discussion
5 minutes
Step 5
Cool Down
2 minutes
Slide Deck
Welcome & Warm-Up
Activity: Act Out Emotions
Discussion: Managing Emotions
Cool Down: Breathing Exercise
Activity
Warm Up
Cool Down
Reading
Discussion
