Lesson Plan
Emotional Regulation Superstars
Understand and practice emotional regulation
In this lesson, 2nd-grade students will explore the concept of emotional regulation through engaging activities. They will learn to recognize how self-talk influences their emotions and practice strategies to manage their feelings. This lesson helps build self-awareness and emotional resilience in young learners.
Audience
Time
Approach
Materials
Step 1
Introduction to Emotional Regulation
5 mins
Step 2
Guided Exercise: Managing Emotions
10 mins
Step 3
Group Discussion and Story Time
10 mins
Step 4
Closure and Reflection
5 mins
Discussion
Worksheet
