Lesson Plan

Emotional Regulation Workshop

Emotional regulation

This lesson focuses on helping 7th graders understand and practice emotional regulation through restorative practices and trauma-informed teaching. Students will engage in collaborative learning activities to explore strategies for managing emotions effectively. This lesson is important as it equips students with essential skills to handle emotions, fostering a supportive and empathetic classroom environment.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Group Activity

10 mins

Step 3

Discussion

10 mins

Step 4

Closure and Exit Ticket

5 mins

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Discussion

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Quiz

Emotional Regulation Exit Ticket

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Emotional Regulation Workshop

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Ting Gao

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