Lesson Plan

Emotional Rollercoaster Group Plan

Students learn to identify, understand, and manage their emotions effectively through interactive discussions and activities.

This lesson builds emotional resilience by providing strategies to navigate emotional ups and downs, fostering a healthy emotional mindset.

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Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction and Warm-Up

5 minutes

Step 2

Explore Emotions Through Slides

10 minutes

Step 3

Interactive Emotion Journal Activity

10 minutes

Step 4

Closing Reflection

5 minutes

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Slide Deck

Welcome to the Emotional Rollercoaster

Ups and Downs: The Emotional Waves

Coping with the Ride

Riding Your Own Emotional Waves

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Activity

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Emotional Rollercoaster

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Kristen Federico

Tier 2
For Schools
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