Lesson Plan
Discovering Emotional Strengths
Help students identify their unique emotional strengths and learn strategies to regulate emotions effectively through self-reflection and interactive activities.
Developing emotional awareness and regulation in students is crucial for personal growth and fosters a positive learning environment, especially for 5th-grade students.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
5 minutes
Step 1
Introduction and Setting the Stage
5 minutes
Step 2
Personal Reflection Activity
8 minutes
Step 3
Discussion and Strategy Development
7 minutes
Slide Deck
Welcome to Your Emotional Superpowers!
What are Emotional Superpowers?
Identify Your Strengths
Examples of Emotional Strengths
Strategies for Emotional Regulation
Celebrate Your Unique Superpower!
Worksheet
