Lesson Plan
Time Travelers of Emotion Lesson Plan
Students will explore how emotions influence their perception of time and learn strategies to manage both effectively through self-reflection and practical time management techniques.
Understanding emotional processing and its impact on time perception helps students develop self-regulation and organization skills essential for academic and personal growth.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Objective Overview
5 minutes
Step 2
Emotional Reflection Activity
10 minutes
Step 3
Time Management Exercise
10 minutes
Slide Deck
Time Travelers of Emotion
How Emotions Affect Time
Emotional Reflection Activity
Time Management Exercise
Wrap-Up & Reflection
Worksheet
Activity
Lesson Plan
Emotional Time Travelers Lesson Plan
Students will explore and articulate their emotional experiences and learn strategies for effective emotional regulation, with differentiated activities for grades 5-8.
Understanding and processing emotions builds resilience and self-awareness, essential for personal growth and academic success.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction & Differentiated Objective Overview
5 minutes
Step 2
Emotional Reflection Activity
10 minutes
Step 3
Differentiated Group Discussion & Strategy Sharing
10 minutes
Slide Deck
Welcome to Emotional Processing
Understanding Our Emotions
Emotional Reflection Activity
Strategies for Managing Emotions
Wrap-Up & Reflection
