Lesson Plan
Emotional Toolbox
Boost Emotional Resilience
Students will watch the video 'Tools for Managing Your Emotions' and participate in a discussion and activities to create their own emotional toolbox with strategies for managing emotions.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Interactive Role-Playing
7 mins
Step 4
Group Discussion
5 mins
Step 5
Peer Sharing
3 mins
Step 6
Create Personal Emotional Toolbox
3 mins
Step 7
Class Emotional Toolbox Poster
3 mins
Step 8
Interactive Reflection Time
3 mins
Step 9
Closure
2 mins
Worksheet
Worksheet
