Lesson Plan

Emotional Wellbeing Survey

Understand and reflect on emotional wellbeing

In this lesson, students will learn about emotional wellbeing through discussions and activities that promote positive mental health. They will complete a survey to reflect on their own feelings and coping strategies. This lesson helps students develop self-awareness and emotional literacy, which are crucial for their overall mental health.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion on Emotional Wellbeing

10 mins

Step 3

Emotional Wellbeing Survey

10 mins

Step 4

Reflection Activity

15 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Worksheet

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Emotional Wellbeing Survey

Diana Rodriguez

Tier 1
For Schools
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