Lesson Plan

Emotions and Expressions: Sharing for Wellbeing

Explore and express emotions

In this lesson, students will explore different emotions and learn how to express them in healthy ways through art and writing activities. This lesson is important as it helps young students understand their feelings and the significance of sharing them, which is crucial for their mental wellbeing and social development.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Art Activity

10 mins

Step 3

Writing Activity

10 mins

Step 4

Discussion and Sharing

5 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Emotions and Expressions: Sharing for Wellbeing

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Jamilah Murrell

Tier 1
For Schools
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CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

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Special Education

Academic Integration

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Career & Life Skills

Arts & Creativity

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