Lesson Plan

Emotions & Empathy Exploration

Navigate emotions & improve self-regulation

This 8-week lesson series helps middle school boys navigate strong emotions and improve self-regulation skills, focusing on cultural competence and humility. Through restorative practices, active learning, and trauma-informed teaching, students will engage in discussions, activities, and reflections to better understand and manage their emotions. This approach fosters a supportive environment for students to develop empathy and cultural awareness, essential for personal growth and social interactions.

Audience

Time

Approach

Materials

Step 1

Week 1: Introduction to Emotions

45 mins

Step 2

Week 2: Understanding Empathy

45 mins

Step 3

Week 3: Identifying Emotions

45 mins

Step 4

Week 4: Coping Skills

45 mins

Step 5

Week 5: Empathy in Action

45 mins

Step 6

Week 6: Emotional Intelligence

45 mins

Step 7

Week 7: Building Cultural Competence

45 mins

Step 8

Week 8: Reflection & Closure

45 mins

Step 9

Group Project: Emotions & Empathy Showcase

45 mins

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Worksheet

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Discussion

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Reading

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Quiz

Week 1 Exit Ticket

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Quiz

Week 2 Exit Ticket

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Quiz

Week 3 Exit Ticket

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Quiz

Week 4 Exit Ticket

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Quiz

Week 5 Exit Ticket

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Quiz

Week 6 Exit Ticket

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Quiz

Week 7 Exit Ticket

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Quiz

Week 8 Exit Ticket

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Activity

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Emotions & Empathy Exploration

Crystal Davis

Tier 1
For Schools
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