Lesson Plan
Emotions Friend or Foe Plan
Students will understand the dual nature of emotions and learn strategies to manage them, recognizing both the benefits and challenges emotions present.
This lesson helps students appreciate their emotional responses and equips them with strategies to handle situations effectively, fostering emotional intelligence.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction and Warm-Up
10 minutes
Step 2
Exploring Emotions
15 minutes
Step 3
Group Discussion
10 minutes
Step 4
Activity: Emotion Pros and Cons
10 minutes
Step 5
Conclusion and Reflection
5 minutes
Slide Deck
Emotions: Friend or Foe?
Understanding Our Emotions
The Bright Side of Emotions
The Challenging Side of Emotions
Strategies for Healthy Emotional Management
Conclusion & Reflection
Discussion
Activity
