Lesson Plan

Emotions in Check: Learning to Regulate

Emotional regulation skills

This lesson introduces 3rd grade students to emotional regulation skills through a video and interactive activities. Students will learn to identify and manage their emotions using practical strategies. This lesson is important as it equips students with essential skills to handle their emotions, leading to better social interactions and personal well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

6 mins

Step 3

Guided Discussion

10 mins

Step 4

Activity: Emotion Regulation Practice

5 mins

Step 5

Closure and Exit Ticket

4 mins

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Discussion

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Quiz

Exit Ticket: Emotional Regulation

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Reading

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Emotions in Check: Learning to Regulate

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Elizabeth Valenzuela

Tier 1
For Schools
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