Lesson Plan
Emotional Intelligence Exploration
Introduce emotional intelligence skills to help 7th-grade students identify and understand their emotions and triggers.
Enhancing emotional awareness fosters self-understanding, better decision-making, and a healthier classroom environment.
Audience
Time
Approach
Materials
Prep
Preparation and Review
10 minutes
Step 1
Introduction to Emotional Intelligence
5 minutes
Step 2
Emotional Awareness Presentation
10 minutes
Step 3
Emotion Mapping Activity
20 minutes
Step 4
Discussion and Reflection
10 minutes
Step 5
Exit Ticket – Emotion Reflection
10 minutes
Slide Deck
What is Emotional Intelligence?
Types of Emotions
Common Emotional Triggers
Interactive Discussion
Activity
Cool Down
